Understanding Toxic Masculinity

Toxic masculinity is a harmful concept that’s been around for a long time. It’s caused by society’s unrealistic expectations of what it means to be a man—expectations that can be extremely damaging for both men and women. Here are some of the ways toxic masculinity affects society.

What is toxic masculinity?

Toxic masculinity is a concept that’s harmful to men and women. It refers to the idea that there are specific ways for men to act, which include being strong, not showing emotions, and dominating others. Toxic masculinity can also be called traditional masculinity or hegemonic masculinity–these terms all mean basically the same thing: a set of ideas about what it means to be male (and therefore how we should behave).

It’s important to note that toxic masculinity is not the same thing as being male or masculine. There are many different ways of being male and many different versions of masculinity. It’s also important to note that there are plenty of men who do not fit into this definition but still suffer from the effects of toxic masculinity in their lives.

The origins of toxic masculinity

The term toxic masculinity is a concept that has been around for several decades but has been affected men and women for centuries. It’s not new, and it’s not going away anytime soon. Toxic masculinity is a social construct, which means it’s something that we made up as humans–it’s not biological or genetic. Toxic masculinity refers to the way men are expected to behave in order to be considered masculine by society at large: aggressive, stoic and dominant over women (among other things).

It’s important to note here that toxic masculinity does not refer specifically to testosterone levels or hormone levels; instead it refers more broadly to how men are socialized into behaving based on their sex assigned at birth.*

Furthermore: “Toxic” does not mean “all men.” In fact, there are plenty of men who don’t buy into these ideas about what makes someone masculine enough; some even actively reject them.

How does toxic masculinity affect men?

Toxic masculinity can lead to mental health issues and other problems for men. It may seem like a good idea to try to be tough and strong all of the time, but it’s not. Men are expected by society to not show emotions or vulnerabilities, which leads some men feeling trapped in this way of thinking. This is why they might feel uncomfortable opening up about their feelings with others because they don’t think they will be taken seriously if they do so.

Because toxic masculinity leads people who hold these beliefs tend not talk about how they feel or what’s going on inside them–it’s important that we start talking more openly about mental health issues so that we can support each other through difficult times (which can help break down barriers).

Impact on women and children

The negative impacts of toxic masculinity are not just limited to men. Women and children often suffer as well, especially when it comes to how men treat them.

Men can have a hard time showing emotion or talking about their feelings; this can make it difficult for them to express themselves when they want something in life (like a promotion at work) or when they’re feeling down. However, this doesn’t mean that all men are incapable of being good fathers–it just means that some need more support than others when it comes to showing love and affection in different ways than your typical macho man might do so naturally.

As mentioned earlier, many people believe that being “manly” means being physically strong; however, there are other ways for men who have been socialized into toxic masculinity through their upbringing or culture (such as American culture) become emotionally stronger instead of simply relying on physical strength alone which may lead people who aren’t familiar with these kinds of behaviors think otherwise about what makes someone masculine.”

Toxic masculinity is a harmful concept that should be eliminated

Toxic masculinity is a harmful concept that should be eliminated. It’s something we’ve all experienced at some point, whether it’s in our own lives or through someone else’s behavior. A toxic man will do things like:

  • Be emotionally unavailable and distant from his partner
  • Refuse to apologize when he makes a mistake, even if he knows he’s wrong
  • Tell women they’re “too fat” or “too ugly” (or worse) when they don’t meet his standards of attractiveness

What can you do if you think someone else is acting toxically? First of all, don’t ignore it. Toxic masculinity often goes unchecked because people are afraid to speak up about it–but this only enables the behavior to continue unchecked and get worse over time. If someone tells me they feel hurt by something another person said or did, I always ask them what exactly happened so I can understand where they’re coming from better before offering advice on how best handle the situation next time around.”

How can we stop perpetuating toxic masculinity?

We can stop perpetuating toxic masculinity by not being afraid to cry, showing our emotions and asking for help when we need it – regardless of gender. We don’t have to let others tell us what we can or cannot do, or should or shouldn’t do.

It’s also important that men start redefining what it means to be a man in today’s society. As more women step into leadership roles and fight back against gender inequality and stereotypes surrounding them, it’s important that men support these efforts by speaking out against sexism wherever they see it — whether it’s at work or at home with friends or family members who may hold sexist views themselves.

Toxic masculinity is a harmful concept that should be eliminated. It’s important to remember that men can be both masculine and feminine, and there’s no shame in being a man who embraces both sides of himself. Toxic masculinity promotes traditional gender roles as well as harmful stereotypes about what it means to be male or female in today’s society; these ideas need to be challenged by everyone so that we can create an environment where all people feel safe being themselves no matter what their gender identity might be.

To learn more about toxic masculinity read this article.

To speak to a therapist contact us today.

Related Posts

Mindfulness in Sex

“What is Mindfulness?” Mindfulness is a mental state of awareness. It involves being aware of your thoughts, feelings, and bodily sensations. You can be mindful

Read More »

Take the first step towards a healthier, more fulfilling relationship.